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Showing posts from March, 2017

Lived Experience

In my new role with San Mateo County, I just wrapped up teaching a five-part class called the Lived Experience Academy. The Academy is a course for people to learn how to tell their stories of lived experience for personal empowerment, community building, and local advocacy. For those unfamiliar with the term, “lived experience” refers to having first-hand experience with mental health challenges. We use the word “lived” to differentiate from mental health professionals or others who may have extensive experience of working with mental health conditions or systems of care, but have not lived through those challenges personally. This distinction is important because for most of history, and still today, people with lived experience have been stigmatized, disempowered, and told that others know what is best for them. Even after maintaining wellness and being in recovery, people with lived experience are often excluded from the workforce and discriminated against in other ways. One reason...

Another chapter over

Today is my last day off. Ever.  That's not true of course, but it feels a bit that way because next week I'm back to work full time. I definitely feel ready, but it's bittersweet too. As a recap, I haven't worked full time since November 2015, when I was six months pregnant and got laid off. (That sounds bad, but the two events are unrelated.) I accepted a new job shortly after that, but called it quits by February to give my big aching body a rest, and to prepare for Holly's arrival. It was difficult to choose to have no job to return to, but it was undoubtedly the right decision for me. I am so fortunate that I had an open timeline after she was born to recover from birth, be completely focused on her, and figure out what to do next professionally. After seven months at home I unexpectedly found a job that excited me, and went back to work 24 hours per week. Now, at one year, I'm starting full time. Looking back, it was terrifying not knowing what 2016 wou...